Saturday, October 21, 2006


Wendy Palmer
Jack Dykinga
Jeff Foott
Mark ... or was that Ru?
Ed Hench (our fearless leader)
Drew Eschbacher
Shelley Lake
Mark ..

Twelve days on the Colorado, September, 2005.

A Butta'fly


Here's a shot of Jack Dykinga -- holding up a butta fly -- so that I can take it's picture. This is a shot from my trip down the Grand Canyon in 2005. Captain Ed Hench and the unsinkable mystery falcon are both smiling in the background.

Thursday, October 19, 2006

New Fenders




Those are the new fenders, the bike reminds me of that cross check I was admiring. For 30 dollars my dreams of a new bike are answered. Now I have no excuse for not riding in the rain, especially since Jill is still commuting without fenders. Can you believe it?

You see I am still carrying around that Banjo Brothers rack top bag. That's because it carries so much stuff. It's a good bag and I am bragging about it around San Francisco. It did really well tonight carrying home the leftover Thai food. I even sent my friend over to the Banjo Brothers site today to get a new laptop bag messenger bag. I wonder how it is going to fare in the rain.

19 October 2006/October Total

Swimming: 0/850 yd.
Riding: 10.77 (daily total)/23.87 Miles
Running: 0/0
Walking 0/3.6 Miles
Weather; Near dark and darker.
Food: Thai (Picture tomorrow).


19 October 2006/October Total

Swimming: 350 yards/850 yd.
Riding: 3.25/16.35 Miles
Running: 0/0
Walking 0/3.6 Miles
Weather; Sunny 59° F.

Those are new fenders in that picture.

Saturday, October 14, 2006

About the Bike Specific Clothing ...


Photo credit

Remember when I posted this. I couldn't imagine the bike specific clothing ... however -- I am considering cutting off my new jeans just below the knee, adding tights, a yellow slicker, and fenders. That would kinda make them bike specific clothes. Maybe I should just cut off one leg ... of the jeans, thanks.

I've come a long way baby. Now I am thinking about fenders. Really. The truth is, being back in a cosmopolitan city is a delight. I can wear hats that are not sun hats. I haven't seen a polo shirt in weeks (thank the pantheon of gods), I can hack up my jeans with a knife, and wear a hard hat to work -- and no one will think less of me. I can even attach a pigeon pelican statue to my helmet. When I dress in a way that's funny, they laugh. It's good. The ancient Bob Dylan t-shirt gets questions and compliments. "Did you see him?" -- "Yes!" -- "Cool." When I wear cowboy boots, it's a statement, and not my way of life. No one assumes I am carrying a gun. So far, no one has pointed out that I am wearing a pink shirt. I can wear big ugly scuncis and big clips in my hair -- or let it get all ratty. No one cares.

Welcome home.

It's like that. I grew up here. I know the shortcuts -- the places to lock-up a bike. Where to get a flat fixed. The guy at the hardware store. Where to get coffee in about 20 neighborhoods. The best route through traffic. It's nice to feel so comfortable. California Dreaming. The way to the beach. Never mind about Fleming and John.

So here it is -- I am back to my roots. I got my pamphlet in the mail for the November election and I didn't even register. Let's re-elect Govenor Moonbeam in November -- he's my favorite of all time. As Mayor of the city of Oakland, he has been an outstanding citizen. I seriously doubt he is a s far left as "they" say. I'll vote in November, as I should.

I have been thinking i need the neoprene booties ... or a full body wetsuit.

Thursday, October 12, 2006

Wednesday, October 11, 2006

I went Over to the Dark Side ...


Of the moon. It was worth the trip. I hope you all are not too jealous. After all, I really only went because my son wanted to go.

Monday, October 9, 2006

Pick of the Week


Photo sandip.pakhi@gmail.com

Check This Out

My friend Julie's site for art on walls. She has been painting murals in houses and designs in homes for a few years now -- and the work and the site look great. Enjoy.

i Really Wanted some Kimchee Mandu ...

Last night.

WildBird on the Fly: 18 Whooping Cranes on their way to Florida!

This is really something: WildBird on the Fly: 18 Whooping Cranes on their way to Florida!

What? is that. That lead Whooping Crane looks like it might be a lot of trouble for him to fly. My question is -- since when do we have to de-ice the wings of a whooping crane? Go team.

Sunday, October 8, 2006

2003-2006 Polaroids and Contact Prints


Indian Water Lilies in Coastal California


Autumn Oregon Pond


Chardonnay -- Shan Creek Grapes


Morro Bay Harbor


Bamboo Chair and Red Banana


Yosemite Valley

I just found an interseting quote here: "If I'm going to Hell, I'm going there playing the piano."-Jerry Lee Lewis (born 9/29/35). If I am going to hell, I am going there with a paintbrush camera.

I am thinking of producing a show of poloroids and contact prints in 4x5 for gallery presentation. It seems a interesting way to ease into the showing of photographs, it' s kinda retro, and it's simple to manage. These images are all 4x5 polaroids.

What do y'all think?

Saturday, October 7, 2006

Have You Had Enough Yet?


Showy Stuff. From the official Blue Angels Website

Blue Angels

I took this pictures of the Blue Angels doing a flyby at the 12th and Folsom studios. Take a good look at the flying saucer in the picture, as it tries to escape.

It seems that the Blue Angels are in fact in San Francisco for Fleetweek.

Friday, October 6, 2006

Across the Street


Chicken Satay and Egg rolls from Manora Thai. It's the lunch combo. Includes that just devoured bowl of lemongrass soup.

Thursday, October 5, 2006

Are You Hungry?

I ate lunch a few times over at Manora Thai at Folsom and 12th in San Francisco. The Blue Angels are in town for fleet week. They did a few flybys


Rahd Na with Chinese broccoli.


Basil Chicken.


Basil Beef. Posted by Picasa

Wednesday, October 4, 2006

Calling all Single Guys



That's my kind of tune -- playing over at More Than Just Another Bike Blog. I am not sure I can make it -- however -- some of my friends might. Saturday next -- Menlo Park Caltrain station, 35 miles, moderately paced, with minestrone soup lunch at Barrone's afterward, I'll have the minestrone soup and Peter's Panini. Thank you!

The ride home today included a movie, The Illusionist. One of my friends managed to catch me on my bike as I was passing the theater in San Mateo. I didn't really manage to review a restaurant at lunch today (it was sad -- the restaurant). The movie was good and I enjoyed the company. Two thumbs up. Should I start reviewing movies?

3 October 2006 PM/October Total

Swimming: 0 yards/500 yd.
Riding: 3.28/13.10 Miles
Running: 0/0
Walking 0/3.6 Miles
Weather; Sunny 59° F.


On the Way Home.

According to this the weather is going to degenerate tomorrow into rain. Do I believe them? NO.

Tuesday, October 3, 2006

Kissling


Do you notice anything odd about this?


And this? Posted by Picasa

Train to Work


Bean Street Cafe for the double espresso.


Here's the commuter on the train. The train accomodates 32 bicycles so it's kinda nice. It's a bit like segregation, only it just effects bicyclists.

I sit reading The Journey Home, by Edward Abbey. I don't exactly know where he's going yet because I just started it. "Across the river waited a land that filled me with a strange excitement: ... a vast and silent emptiness smoldering with heat , color and indecipherable significance, ... For the first time I felt I was getting close to the West of my deepest imaginings -- the place where the tangible and the mythical become the same."


I am sure it wasn't here he was talking about.

So here is the bike graffitti, where the tangible and the mythical become the same. This was taken through the window of the train -- in case you're wondering.

3 October/October AM

Swimming: 0 yards/500 yd.
Riding: 3.28/9.82 Miles
Running: 0/0
Walking 0/3.6 Miles
Weather; Sunny 60° F. Posted by Picasa

Monday, October 2, 2006

Train, train, train.


Photo Credit
I saw some cool bike graffitti yoday from the train -- Caltrain -- not that vandalism is acceptable behavior or anything like that. I am going to take the camera in tomorrow and see if I can get a picture of it ... I bet you can't wait. I had Thai for lunch, and then I had Chili Tofu (also Thai) for dinner. The rice is always important.

2 October/October

Swimming: 500 yards/500 yd.
Riding: 6.54/6.54 Miles
Running: 0/0
Walking 0/3.6 Miles
Weather; Foggy AM/Sunny PM. 62° F.

Ride, train, ride, Thai
Ride, train, ride, Thai
Swim Train
Dont think to complain.

The Route to Work, or The Road Home

Depending on how you look at it.


To the train station, 1.2 miles. Stop for coffee not included.


1.4 miles ...

Link to the actual Google map, where you can see me in the picture on my bike on Townsend Street. Just kidding. This is not the best route for a bike, but it is pretty close to my actual route. It is much better to get off Division at 11th and head to Harrison. Division is noisy and busy and although it wants to be bike friendly, it's not.

That's 2.6 miles x 2, or 5.2, each day. The hardest part of the ride is the endless stairway at the end, carrying the bike.

Saturday, September 30, 2006

Seven Hills -- They Told Me

The great cities of the world have Seven hills. Rome -- San Francisco ... etc. That's what every one told me ...

This guy (Tom Graham) says there are 43 hills in San Francisco. Have you got you're hillclimbing gear running?

"At the very beginning," city archivist emeritus Gladys Hansen says, "San Francisco was a very small city and we had only seven hills -- which were copied (figure that one out -- if you can -- copied???? Hello.) from the seven hills of Rome. There was Telegraph Hill, Nob Hill, Russian Hill, Rincon Hill, Mount Sutro, Twin Peaks and Mount Davidson. " He cites. But what about Potrero Hill, and that ungodly thing that funnels the wind into Candlestick Monster™ park (talk about wrecking history -- grumble -- monsterpark) . OK, so it's the hilliest city outside of La Paz, Bolivia (37000 ft, serious verticle -- like that). 43 hills. Second hilliest city in the world.

I particularly like this bit -- about San Francisco is a great center of world-wide commerce in 1859. Have a gold rush and become a center of world commerce:
When Dana returned, he wrote:
On the evening of Saturday, the 13th of August, 1859 -- the superb steamship
Golden Gate ... bound up from the Isthmus of Panama, neared the entrance to San
Francisco, the great centre of a world-wide commerce .

There are streets with stairs in San Francisco. Ride your bike up that. There are stairs all over.

He's right. It's a hilly city. I spent all day uphill in it.

But the Burrito at La Cumbre -- was worth the walk. If you didn't read that link, there is way more about the San Francisco Burrito than you ever wanted to know. The burritos at La Cumbre in San Francisco are famous the world over. The truth is -- if you want a really good burrito -- you need to cook a steak and throw it in. Carne Asada -- Salsa Caliente. Sweat. Eat. Feast. Add cheese.

San Bruno Mountain Summit Loop Trail

San Bruno Mountain Summit Loop Trail
September 30 2006 - 111 Photos

The hike went well and was good. The weather was super.

Friday, September 29, 2006

Happy Birthday Critical Mass

Ok -- I missed by a couple of days. It is the last Friday of the month and this is San Francisco, which is where this says the first critical mass ride was , to wit:

The first San Francisco ride, with
48 riders, began at 6 p.m., Friday, September 25, 1992, although it did not come
to be called Critical Mass until the second ride, on Friday, October 30, 1992
(with 85 riders).



I particularly like this bit,"analyzing the tactics of the ride, as part of an evaluation of decentralized decision-making for potential military battlefield use." Wow -- I don't know if that person had enough to do.

Critical Mass is 14 years old. Next time.

San Bruno Mountain


The hike. Tomorrow, methinks. 3.5 miles, 650 ft up and down. I am going to try to break my 581 mph speed record. Here's an interesting pictureMap showing the edges of this little bit of wilderness.

Thursday, September 28, 2006

Take one of these


And ten of these.

And call me in the morning.

I had a good workout and now I am tired.

Teds Market



Fresh Roasted Turkey and Swiss from Ted's Market on Howard at 12th in San Francisco. Although it has more meat, John, it just doesn't taste as good as the one from the Ravioli House. I don't know why. It's still a good sandwich.

Wednesday, September 27, 2006

The Ravioli House


Years have passed, many years, and it is still a good lunch. Fresh roasted turkey with cheddar cheese on a sourdough roll from the Ravioli House on B Street at 5th, in San Mateo. Just as good as I remember it. Who could ask for more.

Tuesday, September 26, 2006

Working it Out.

So I managed to swim my seven laps today without any real breaks. This is a substantial improvement. It was a lot more of a workout than I have had so far. Why? You might ask.

1. I hurt.
2. I inhaled water.
3. I feel like I went for a swim.
4. I am tired.
5. Crossroads was playing on the swimp3 player.
6. I feel great.
7. I didn't wear the helmet.

Today, one of my work mates asked why I haven't been riding my bike. He rides the same route as I and meets the same train. Maybe he misses me. If I start riding again and then swim I might end up training eating continuously.

Today I saw video of Bobby Kielty celebrating because the Oakland A's (I was born in Oaktown) have cinched their place in the playoffs. Amid all the champagne pouring, splashing and spilling, here is the red headed Kielty (great name after all) wearing goggles like mine -- but cooler. They were polarized. Mine play music though -- so there.

It's a new trend I think. All Kielty's wear nutty goggles.

Suburban Life



I swam 7 laps last night and 7 laps on Sunday, and 5 on Saturday. I tried out the underwater Finis® swimp3™ player -- it's marvelous
when underwater, otherwise it's kinda sucky. Swim (good sound), breathe (sucky), swim (good), breathe (sucky), and so on. I remember the bone conduction technology of the BoneFone sounding much better on dry land.

So I am disappointed. It will never do for riding on a bike. Update: However, if you manage to get them positioned well -- the sound is better when the head leaves the water.

Holy Cow


I like this cow. Notice the halo. It's in front of a place called Holy Cow, of all things.

Thursday, September 21, 2006

Another Boring ...

Day ... post ... whatever. I ordered one of these. which I will want to test out. I swam 7 laps yesterday, which should be 350 yards. I haven't been riding my bike this week. Grumble.

Tuesday, September 19, 2006

Talk All You Want, It's Free

(Crossroads ringtone music playing from my pocket)
Me: "&*%$, that's the phone."
L: "Hello."
Me: Breathing heavily.
L: "Hello, Shawn?"
Me: "Hello."
L: "Are you on your bike? (meaning riding)."
Me: "Yes."
L: "I wish I could do that."
Bring brriririinbggg! (bike bell).
Me (screaming): "HEY!!! -- Lookout -- Bike coming!!"
Me (at surprised driver that just tried to run me over): "Quit talking on the phone, would you?!!"
L: "Shawn?"
M: "Yes, sorry."

Today laws were passed in California to make it illegal to hold a phone to your ear while driving. I must quit driving. Maybe I could tape one in place. I would really believe that it couldn't possibly be true that talking on the phone is dangerous while driving, if I hadn't seen so much obvious evidence that it were true.

Some people will never be able to drive (and talk on the phone). Others will always manage to.

Argument follows.

P.S. I usually don't answer my phone while riding my bike -- it's very hard to do; not to mention dangerous. If it's very (extremely y'know -- bike path protected from cars -- no peds or bikes coming -- don't try this at home -- etc.) safe, then I do. Typically I stop and pick it up.

On to the swimming and riding parts. Last night, I met a girl at the pool with a pink water bottle (hereinafter -- the girl with the pink water bottle) who swam 40 laps in about 45 minutes, which she tells me is 2000 yards. Ok -- that's a mile, plus. It also means that the ten laps I swam were actually five. so I swam six tonight. I.e., 300 yards. I need to find some rythm here. She was very surprised to hear that I could ride a hundred miles but couldn't manage to swim across the pool (with out choking on my own sputum running out of breath).

Date: Lately, September 2006
Miles Riding: 14.43
Max: 22.8
Bike: Commuter
September Bike Mileage: 70.21

It seems I am going to have to work harder to get alot of miles in.

Sunday's hike was different though -- we hiked 4.52 miles and our max speed was 581 mph, according to the gps. ... go figure.