Wednesday, November 5, 2008

today/month/year

Swim: 0 yd/500 yd/5150 yd.
Run: 0/0/9.55 mi.
Bike: 0/0/15 mi.
Paddle: 0/4 mi.
Hike: 3.2 mi/5.7 mi/22.2 mi.

Weight: 156 (grumble)

I managed to keep a bit higher pace today, managing a 5k in about 42 minutes. It's almost a running pace.

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