Monday, November 3, 2008

today/month/year

Swim: 500 yd/500 yd/5150 yd.
Run: 0/0/9.55 mi.
Bike: 0/0/15 mi.
Paddle: 0/4 mi.
Hike: 2.5 mi/2.5 mi/19 mi.

Weight: 152
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