A loop that included the Bay Area Ridge Trail, the Hawk Trail, and the Ancient Oak Forest Trail.
Some singletrack and some old vehicular roads.
2 Burritos.
My wounds from last week are healing and my intelligence is developing a bit too. I managed to make an hour and a half ride without damaging any part of my body. I can feel the pleasant effects of a solid cardio workout, and I am thinking, oh yeah, endorfins mixed with the glisten of sweat and dirt, and fatigue, and that lactic acid burn; That feels great.
