Showing posts with label another trip to the laundromat. Show all posts
Showing posts with label another trip to the laundromat. Show all posts

Friday, October 10, 2008

Ho Hum ...

So it's Friday night. I remember in college when I didnt have a date on Friday night. I would go and do my laundry at the laundromat and see if I could run into some other person "too busy" to go out on a Friday night. Another option might be to go to the gym, or the pool, or a women's basketball game.

I just got back from the gym, surprisingly it's much busier on Thursday night than Friday. Last night I ran a 1/2 on the elliptical and a 1/2 on the treadmill, 15 minutes on the rowing machine, and did an awesome upper body workout, along with 15 minutes in the spa.

Tonight 15 laps in the pool - mostly freesytyle sprints with a lot of gasping for air in between.

Swim: 750 yrds.
Run: 1 mile
Bike: 0
Paddle: 0