Friday, March 24, 2006

Some Humble Pie

Date: 24 March 2006
Mileage: 15.84
Mileage for March: 221.44
Weather: Sunny 80°F.
Average: 13.7

This was a ride filled with hill climbs, at least as I could find near the cafe of the beautiful people. On one particular climb I passed a young woman. About two minutes later she passed me and rode away from me like I was going backwards. Despite that, it appears I may have caught up with Jill, which of course would depend on whether she is actually on her bike this early in the Alaska day, or not,

This is not to take away from the kudos that Jill deserves, as she is riding a 33° slippery snowy mud slime with a cold, while I am riding on clean broken glass covered roads, in eighty degree sunny weather. It's no wonder I was able to catch her, unlike that grrrl on the hill today. Now that I have overtaken Jill -- it's on to catch ladyvelo.

I did ride for a bit today with a guy named Terry, and we made a few short hill climbs on Las Sendas Mountain. This was the first somewhat sweaty trip out so far this year, and I forgot to fill the water bottles. One hour, no water, 80 degrees. I have to think ahead better -- because in July that will be dangerous.

Thursday, March 23, 2006

Half-Naked Thursday


Here's me in the Palm Colors. Enjoy.
Date: 23 March 2006
Mileage: 14.92
Mileage for March: 205.60
Weather: Sunny 80°F.
Average: 11.6

Today's ride included some climbing. Mostly on the higher ring. I like the new bike.

Wednesday, March 22, 2006

Cruising the Blogworld

So my training is going along ... and I am trying to get enough food in my body. During my travels lately, it seems that I am growing a huge preference for the meals that include large plates of rice. Potatoes take too long to eat. The Thai Corner Basil Beef -- The Shiskabob -- down the road a bit at Bellagio's. I am always hungry these days. Maybe I should try this suggestion by mistress julie from the dark side.

It appears (according to Jill) that I have gone over to the dark side; I am now on the dark side of the planet. This is really ok with me. Here in the Valley of the Sun it is better for the days to be shorter. Despite that, the weather is now promising to heat up, since winter is actually over. In fact the desert is starting to bloom. I think I saw the teddybear cholla's with buds in the valley here. Just 2 days after the rain. Today was perfectly like coastal California in the summer. 78 degrees. Sun shining. I am actually looking forward to the searing heat, and the delight of (the equivalent of) a great workout in the sauna. Vigorous hydration -- copius amounts of sweat -- total purification. I think I have definitely gone over to the dark side.

Gilby mentioned having a Deli boyfriend. She has a "The Boyfriend" Boyfriend too. I was thinking that there have been a lot of times that I have had a coffee shop girlfriend. I never knew what to call her. Now I do. I once went to a million szechuan lunches with a woman I worked with. Lunchtime girlfriend. The Barmaid when I was married (we never) -- illegal girlfriend. Late night coffee shop girlfriend turned into my ex wife ten years later. Girlfriend Girlfriend. Who knew? I never did. Now I do. Grocery store clerk girlfriend.

Internet girlfriend. Phone girlfriend, adventure girlfriend. Travel girlfriend. Ex girlfriend.

Coffee shop girlfriend took a break with me the other day. I think that might have been our first date. I hope she's not is reading this. Maybe she'll do that again tomorrow.

I should be cleaning my house.

An Explosion Out to the East

I was just reading this post by skibby and thinking how obnoxious people can be. Out in front of me to the east there is a stream of light going in a circle, up and down, accompanied by an ATV/motorcycle like roar. Now I live in paradise here. You all might not agree, but it 50 ish degrees out at 10 PM, the Sonoran desert all around me. Coyotes yipping. Serenity. Except right now. Buttwipe yahoo, riding in circles on his one acre strip of paradise.

There was a fairly large explosion noise off in that direction, and the ATV noise stopped. It is with guilty delight that I imagine what might have happened. I hope one of my serenity loving neighbors hasn't ... done anything drastic.

Tuesday, March 21, 2006

It's a Dry Rain

Date: 21 March 2006 P.M.
Mileage: 10.14
Mileage for March: 190.68
Weather: Dry Rain and 59°F.
Average: 15.2

A dry rain is when it rains and doesn't really wet the ground, and the ground might become leopard spotted with wet. You can still get pretty damp riding in it. Wearing the Palm Jersey and arm warmers and a couple of extra layers ( a grey running shirt over the top) helped a lot. Yes. Never mind about the arm warmers. I mean it, don't ask.

Cool Breezy Cruise

Date: 21 March 2006 A.M.
Mileage: 10.14
Mileage for March: 180.54
Weather: Scattered Sun and 51°F.
Average: 17.5

I don't know if you notice this, but my average is a tad higher than it was before the new bike. That's more like it. All I need to do is hold that pace for 500 miles and I'll be able to keep up with LadyVelo, and some of the other Hell Weekers. We'll see if I can hold that pace on the way home too.

Sunday, March 19, 2006

When You're in Hell, Do as the Hellians Do.

One of the serious troubles here in Hell, is just how hot it gets in the summer, One doesn't really want to plan a century ride on the fourth of July unless one can manage to arrange for a hydration IV and portable on the bike air conditioner. This is not to suggest that it can't be done, but could I please have/get someone else to carry all the water I will need.

Last year on the 2nd of July, my normally happy riding buddy and I did an eleven mile hike. Our first hike together ever, methinks, during which I swear, he was trying to kill me. Honestly, something, exhaustion, heat, falling on my a**, was killing me; let's just say it was memorable, and I never had the pleasure of waiting for him. He wasn't responsible, however. We started at 6:00 AM. It is normal to start anything here in Hell at or before dawn, also known as dark o'clock, which is just unGodly freaking early in AZ. It might be better to start right after dark, the ground is usually too hot to walk on for several hours after dark. By the time we had finished this hike it was 4 liters of liquid and 5 hours later and 109 °F.

Since I missed the Santa Fe Century ride on May 21 -- due to scheduling the Palm Ride for the Cure in CA, and since no one in this entire valley does any exercise in the summer, I'll be trying to ride my century Apr 08, 2006, during the Desert Classic, which starts and ends at a pizza joint in Glendale, meaning 2 things; some of the trip will be flat, and there will be food, and I won't be ready. Some of the trip may be very hilly too, which I am sure I deserve, since I signed up for a hell hilly for many miles hilly ride in a few months and then bought a very tall set of gears.

Since I know that the century is indeed too early in my training -- I signed up for one of the century or metric, and I will do whichever I feel like based on the training plan and map. One thing I don't want to do is come home in a cab.

Palm is going to give me my first piece of riding specific clothing ever. You must be wondering what kind of pedals I have on that bike -- if I don't have any riding clothing. I rode my Centurion enough so that I ripped the bottom bracket out of the frame -- and I never had any riding shoes or shorts. I did have toe clips, which is what I currently have on the Ferrari (the new bike has a name!). This morning when I was over at the cafe of the beautiful people, the cute coffee mommy asked me, "What are you doing?"

"I am going for a ride", says I.

"On your motorcycle?" Everyone here in Hell has a powered something or other or a desert destroyer vehicle.

"No on my bicycle, 20 miles."

"Wow, that's a long way, are you going to wear all those clothes?," she says, pointing outside where all the gayly dressed roadracers will all sit later. "And be a dork?," I add to the sentence in my head.

"No, that shit is really expensive." I don't want to spend like that just now, is what I am thinking.

So, what do you do with a leg warmer when you remove it? Where do you put it? I am not getting this quite yet. Do I need padded shorts? You put chamois butt'r -- where? Does the stuff (not the chamois butt'r -- the clothes) have to be so gayly colored? Can I get in grey? I want to wear the little CSU Hayward pioneer T in grey -- some cheap REI shorts -- shoes that don't have wheels on them or any lights, a pair of socks, and an off-white coffee stained oxford shirt with cab fare in the pocket. I think I need to be the art student sitting in the back row on the desk again; can I stay an outlaw here?

I have a huge amount of resistance to the riding specific clothing. Have you noticed?

It is About the Bike

Date: 19 March 2006
Mileage: 19.55
Mileage for March: 170.40
Weather: Cloudy and 55°F.
Average: 12

Today's ride was much nicer. I know, I know, "It's not about the bike", but today's ride was all about the bike. My usually happy riding buddy remarked on several occasions (from behind me) how easy I made it look as I was effortlessly pulling away from him. "Ferrari", was one word he used. The effect of reduced drag, light weightedness, and an all together smoothly smooth ride, was more than clear. I have never been able to wait for him before today. Although the average isn't much higher than previous rides, I definitely enjoyed the ride a lot more. I felt like I could adjust my pace, have conversations, and just generally felt more road worthy, which is much more delightful than to constantly hump just to keep up.

Today's ride was two hours, which was the perfect way to start a Sunday, At the finish it was just trying to rain and about 55 degrees. Chilly and threatening toward the end of the ride.

Saturday, March 18, 2006

New Bike Day for Me


My Uncle Ralph passed away recently. I could wax along and remind everyone of all the classic Ralphism's, like, "Anyone that would eat this, would eat woodpecker eggs," or talk about how he put olives in his beer, but the purpose of this post is not to eulogize Ralph. It's to talk about the bike he just bought me. You see Ralph always bought us the greatest baseball glove, bat, pigskin football, skateboard, whatever the new snowboard of the day was. He bought it for us. Well he just bought me a new bike.

All the road folks riding in Hell Week and racking up hundreds of miles each,

EclectChick
LadyVelo
The S.S. Blog
Recreational Reading
UltraRob

and one or two of my friends at work have inspired me to buy a new bike, and of course Gilby, with her new bike. I have never had a new bike in my life. Not only is this bike new -- it is very light. I want to ride it around the gravel velo, but gosh, it's a road bike. They have inspired me to buy a road bike.

For those that don't recognize this bike, it's a Marin San Marino vintage 2004. It weighs somewhere near 20 lbs. It is well outfitted with some Shimano ultegra gear, on a steel and Carbon frame. 9 cog 12-24 rear cassette, and 53,39 chainwheels, has aluminum rims and high pressure, slickery smooth clinchers.

I may need to practice my hill climbing a bit, but the near 20 lb weight should eliminate some of the demand. I may have to stop jumping curbs too!

"I licked it so now it's mine!"

Thursday, March 16, 2006

The Training Plan

Ok -- the 120K ride is May 21 -- that's 78 miles of California's finest coastal hills. It's promising to be a bitch -- I think I need to head my rides toward the rim of the grand canyon -- so I can get some altitude into them. Wes (my last boss) suggested that I ride to Payson and back. -- No Effing way-- that's like seventy miles one way -- uphill in a big way ... but he makes a good point. That's more than I ever signed up for, but I need some real hill in my practice run. The ride's about 8 weeks away. So here's the plan: build a base out of two rides a day at 9.5 workday miles (each) and increase my normal Sunday ride until it reaches 50 at least. and try to ride 16-25 on Thursday afternoon. Ramp the Sunday rides at about 5 miles a week to acheive 55 in six weeks -- then roll back the base to about 50 miles a week and rest up for the ride. Then go like hell on race ride day.

Develop a food strategy -- and stay hydrated.

The Elder Brother suggested practice tires.

So, what do you think of my plan?
Date: 16 March 2006 P. M.
Mileage: 16.25
Mileage for March: 142.85
Weather: Cloudy and 72°F.
Average: 11.8

Total for the day: 25.75

I'll have a Tall Coffee with Two Shots and Room

I never thought I would make it to the coffee this morning. Seven miles is just a long way to go. Fortunately over at the cafe of the beautiful people, they see me running the red light crossing the intersection on my way in and have it ready as I pull up. No cup holders though, so I have taken to taking my feet out of the clips (and putting them up on a chair) to stop and drink it. It's a sweet gentle downhill into the computer cube helicopter parking lot farm from there. Rain coming -- so say the weather wizards..

Date: 16 March 2006 A. M.
Mileage: 9.5
Mileage for March: 126.6
Weather: Sunny and 48°F.
Average: 13.6

Wednesday, March 15, 2006

The Local Bike Shop

This was inspired by a post of the old bag's today, and a few young men I have met in my life. The Old Bag has a lot of bikes.

30ish years ago there was a guy named Robert that helped me put together a Centurion -- that would still kick some ass today (if I could just be 16 again and ride it.) He helped me learn to build and ride a bike and how to fix 'em. He was a young guy like the kid over at the local bike shop near me today. Enthused, and happy to share his enthusiasm. I spent a lot of time at that shop.

In Mesa there are local bike shops everywhere. I treat them well and try to patronize them in a good way. I have my favorites, and it's sort of like buying a pizza at Ray's, it's tough to decide where to go. The other day I was in the shop and the young guy, the kid was fixing my oh so frequently flat tire while he was busy helping an even younger man start to make decisions in his life. I think a lot of a young man named Robert who taught me a lot about bikes, a lot about tools, and helped me make many wise decisions about a bike I was building, and shared my youthful passion. He helped me build a 20 lb bike in 1976, on my high school salary. And he taught me enough, so I don't feel stupid 30 years later. He was one of my first mentors outside of my family. And he did a good job. If he reads this -- I think he should turn his cub scout pin upside right.

I don't want to ignore the Elder Brother -- who also did a lot to help and inspire me. Although my sweet little bike was stolen several years later -- his gitane was not. I may get to ride that for my Ride for the Cure. If that's true I really need to get in shape, because it just has ten gears, and none of the ones in the back are very big.

There's hopefully more going on in the local bike shop than just fixing flats. I say, spend your money wisely, and support the community that supports you.
And did I mention Sascha yesterday at 257 for the week.

Date: 15 March 2006
Mileage: 11.8
Mileage for March: 117.1
Weather: Sunny and warm.
Average: 11.7

Tuesday, March 14, 2006

Commuter

Date: 14 March 2006
Mileage: 8.5
Mileage for March: 105.3
Weather: Sunny and 66° F.
Average: 12.9

Ok -- So I squeezed in a little ride just before total darkness. I have a ways to go if I am going to keep up with all these girls. Gilby 135.5 miles since Friday. Jill 138.2 for March and Annie 251.88 in the last four days. Holy guacamole. But then again -- who's counting.

I better get to work if I am going to be in racing riding shape by May 21. I need to build a faster bike, get better shoes, file my taxes, and set my butt into the saddle a lot more often. Rumour has it that those are real hills out there in coastal California (unlike these wimpy mountains out here in AZ) and that I might actually need to use the lower gears. Here's the route map and ride profile. Any one else notice how steep that looks? It's going to take quite a bit of gatorade to get up that, twice.

Extra nice bike guy fixed up my broken cassette by replacing the cassettte hub with a 9 speed one and spacing my seven cogs to fit in. He suggested I might need a pair of bike shorts for a 75 mile ride -- and that the shorts might make quite a difference. I was thinking that a flip flop hub with coasters and no derailers might make a big difference too (this is where my buddy Foster suggests I will probably want all those gears). Strip off the rack and the lights and change the tires to road tires -- change the steel bars to aluminum down bars and go. I should really do all this to a different frame -- since this one isn't really suitable.

I suppose I could just give about a grand to the organization and stay home. That wouldn't be as much fun, though.


I am a commuter, what kind of biker are you?

Monday, March 13, 2006

Flats

Date: 13 March 2006
Mileage: 0
Mileage for March: 96.8
Number of Flats: 1
Flats for March: 6

I had to go to the bike shop to get a new tube. I asked what to do about all these flats. "There's 49 other states," was the advice from the shop. Hmmm. I got some heavier rubber.

Sunday, March 12, 2006

And She Said, "What's an Anorak?"

It's still cold. After the ride to get coffee today -- I went to the Big Five (it's like a Tri-State only not as good) and said -- I'd like this Anorak in a large. Ugly JanSport fleece thing just warm enough to get me home, olive drab mixed with lime green, so for sale I thought I was at the Goodwill. "What's an Anorak?," 20 year old cash taker girl asks.

Anorak, from http://www.museums.state.ak.us/Sheldon%20Jackson/artifacts/Septartifact.htm
Anorak.

I'll take this sweatshirt instead. Where am I? At the grocery store today they had a rack with the hats and mittens and umbrellas. One day of rain in 144 -- and they roll out the umbrellas. Wow, that should sell about like movie rentals at the grocery store.

I never thought of that, I could Pirate a ride. The former lover of my ex inadvertantly received an email announcing my ride for the cure -- on May 21 in Palo Alto CA, and actually complained, claiming that there probably would be a fundraising requirement for the ride and that I was just trying to meet that. Whatever. "I gave at the office," is very similar to what was said. I'll donate some money to my own ride. I just want to ride the 78 miles of serious California hillclimbing.

I could have just pirated the ride. I am so inspired by the idea. That means I can do what I want and I don't have to follow all the rules. Dang -- that's like being a hacker self-trained computer scientist.

I read this post by Harlot and man -- I learned two things. One can pirate a ride and two, I heard this quote:

The next day was even better when Aaron's picture appeared in the Seattle PI as the one representation of the CH (Chilly Hilly -- my comment) ride. So not only was a Pirate representing the ride, but he's riding a tall bike and not wearing a helmet. Those Kaskaders had their lycra in a wad over that one. Go Aaron...let's all just ride bikes.

Oh my, "(They) had thier lycra in a wad over that one." I wish I could have said that first. I would have liked that. I could have so said that with JOY!.

Like the pink bike girl, I like the steel frames. I want a double butted steel road frame in about a 53 cm (By the way -- I am with those bike advisors that say if you want power you'll need to extend your legs all the way, it's part of a big power triangle. You need to get your legs out.). I love the old steel road bike. I got to find one of those.

I was wearing a pink shirt the other day and my coworkers were interrogating me about it. Maybe I need a pink bike. I like pink. Especially, my oh so pink toes.

A Two Flat Tire Day


Superstition Mountains, Digital Photograph. © Shawn Kielty 2006. All rights reserved.

I hate those fixing two flat tires in a day days. I figured out why all these people are all out taking pictures of the snow. There hasn't been this much snow anywhere near Phoenix since anyone the Barista at the cafe of the beautiful people can remember. All this riding and I am still under a hundred miles for March. Hmmm ... Right now I need a seriously huge Italian food dinner.

Date: 12 March 2006
Mileage: 22.9
Mileage for March: 96.8
Weather: Sunny and 48° F.
Average: 10.9






So, my feet hurt today, and itch weirdly, and burn occasionally. They feel a bit less coordinated than yesterday, and less willing to flex. Not good, but I still have everything. I still have a flat to fix too. I went out early to look at the snow and get the coffee. A lot of other people had the same idea -- in fact, I think someone was selling coffee over at the intersection of Lost Dutchman and Meridian.

Images and content © Shawn Kielty 2006. All rights reserved.